“Senior diet expert.”
Out for a burger and a beer.
Jocelyn K. Glei’s ‘Hurry Slowly' is pretty much the only podcast I’ve maintained listening. It’s about being better by slowing down. Also, her voice is so relaxing. Hurry Slowly
View from the balcony for my morning kettlebell workout. Accompanied by some drum and bass.
Getting up at 4:30. Pro: I like having the time in the morning before the family gets up. Con: By the time I get to work, I need a second wind.
Haven’t been eating much sugar recently… Just slipped and inhaled 3 cookies. Ooops.
As a parent but also a teacher, this stuff is so interesting. This Is How To Make Your Kids Successful: 4 Secrets From Research
Evening Plan. Home > Friend taking the big kid so we can watch > Marvel Agent’s of Shield > Street bbq > Bed.
Morning routine - meditating, coffee, exercise. Managed some work too this morning before the boy woke up.
28c and 69% humidity. Hot and sweaty.
I miss going for breakfast in the UK. I’d love to be able to go somewhere for a full English
It was always the thing that kept me level and recently, while that’s still true. The time I’ve needed to take to do it has impacted on other areas of my life. We’re working through it but the in the meantime I’m trying to do something in the morning.
Really enjoyed watching this video by the people working at Micro.blog. Especially the talk about community > Community and Progress
E has packed a bag, a small basket and the sofa is now a plane. ✈️
Toddler film names:
Frozen - Let it go (song) Big Hero 6 - Microbots Zootopia - Uh uh uh (It’s in the song from the film.) Tarzan - You are in my hug (heart) (song) The Good Dinosaur - New dinosaur (not old dinosaur) Tangled - Tangled Lion King - wimba we (the lion sleeps tonight)
Outside in the compound for a walk
Thought I heard the baby crying. Went to check on baby. Baby was still asleep. Woke the baby.
Reading reports and hoping the baby doesn’t wake. Worked out how to add Markdown support so that links work now.
Your phone should be like your toothbrush
I was doing so well recently but have fallen off the wagon, going to use this a prompt to start again…
Watching Mission Impossible - Fallout. Felt disappointed he wasn’t winning the fight in the toilets.
What a view for lunch!