In the first minute row 1 calorie.
In the second minute row 2 calories.
In the 3rd minute 3.
And so on until you are unable to complete the calories in 1 minute.
Such an interesting workout. The early roads are almost boring but then it suddenly it starts to pick up and you’re getting less time to rest each time. Obviously it’s cumulative so each round quickly adds up.
Really happy to beat my previous score of completing the round of 20. At the end your rest is 0 and you’re just going pretty hard. This time I got 18 calories into the round of 21. So am obviously annoyed I couldn’t finish 21. Next time!
