Today’s workout was 3x1km rows. To go with the 10x(1min row/2min rest) last Friday and the 5km row last weekend. Pushed the first one and then managed to mostly keep that pace for the second and third one. Though it got exponentially harder to do that. Last km was hard work!

A list displays three rows of rowing workout records, each showing the date "03/03/25," a distance of "1000m," and times of "3:41.0," "3:40.8," and "3:39.8."