Adult exercise

Found this interesting. We want people doing exercise, especially as adults, but how do we get there?

As well, it’s currently the CrossFit Games currently and it reminds me that what the top, top, TOP athletes do in a given sport is nothing like what a ‘normal’ person who does that sport for fun/health does.

My Take on “Gladwell’s Law” That Elite Athletic Achievement Comes at the Expense of Mass Participation - Meta Bulletin