Today’s workout was fun and just what the Dr ordered. Just consistent work.
3 rounds
100m farmers carry 2x22.5kg dumbbell
55 skips
35 sit ups
25 goblet squats
15 calories Assault Bike
25:10
![](https://cdn.uploads.micro.blog/20665/2021/2718cc0d7b.jpg)
Today’s workout was fun and just what the Dr ordered. Just consistent work.
3 rounds
100m farmers carry 2x22.5kg dumbbell
55 skips
35 sit ups
25 goblet squats
15 calories Assault Bike
25:10