A mile a day continues, still only walking, building up to running, maybe. After Kottke linked to this post - (How Japanese People Stay Fit for Life, Without Ever Visiting a Gym - maybe I’ll stick with walking.
A mile a day continues, still only walking, building up to running, maybe. After Kottke linked to this post - (How Japanese People Stay Fit for Life, Without Ever Visiting a Gym - maybe I’ll stick with walking.