I’ve been making an effort recently with things…
- Not using the phone around the kids
- Less screen time all around in fact
- Trying to be more patient with the children
- Going to bed earlier
- Not letting much writing in my work journal get scribbly
- Trying to do 1 thing at a time - e.g. if I’m watching Netflix, I’m not opening a new tab, or playing on my phone. Or even, just eating!
- being consistent in exercising but compromises have to be made.
It’s just really hard.