Day 1 of trying to get into better habits. Starting Simple and Sinister again. 100 kettle swings and 10 Turkish get ups. It’s 15minutes-ish with a warm up. Which is about all I have time for at the moment.
Day 1 of trying to get into better habits. Starting Simple and Sinister again. 100 kettle swings and 10 Turkish get ups. It’s 15minutes-ish with a warm up. Which is about all I have time for at the moment.