The week ahead is going to be full on and I’m not feeling prepared for it going either physically or emotionally.
The week ahead is going to be full on and I’m not feeling prepared for it going either physically or emotionally.
From the latest Above and Beyond Group Therapy. This track is as far as I got and now have it on repeat. Extremely simple lyrics…
Be happy Be kind Be generous
Reminds me a lot if Raconte-moi use histoire by M83.
It keeps coming up.
Though, maybe I’m just noticing it more.
Guilty Pleasures and the idea that there is shame in the things we like - when there isn’t.
We have a HomePod but the options for smart homes in China are cheaper - mostly Xiaomi stuff - but I’m struggling to get them to work together is proving tricky.
HomePod Mini’s are available to buy in China!
But delivery would be between the 21st-28th December.
Oh.
Day 3 of 1 mile per day. Except it was 2 miles because that’s how far away from work I live. I’m still doing 2 beers for the walk. 1 per mile. Tomorrow will be harder. We’ll see…
‘revenge bedtime procrastination’ - when “people who don’t have much control over their daytime life refuse to sleep early in order to regain some sense of freedom during late-night hours”
First time I’ve seen this but I totally get it. Except mine is work+kids.
I see all your fancy pizzas but tonight we did “wrap pizza”. Plain tortilla, bolognese sauce from a packet, sausage and cheese. In the toaster over for ten minutes. It was amazing. And all I was capable of doing.
I read yesterday about how Austin Kleon was writing about there being no finish line and talked about the Big Dog’s Backyard which is a race, of sorts, where you have an hour to 4.1677miles and if you can do that, you do it again and again and again.
the race format where you are always tied for the lead….
until you give up..
the race format where anyone can win.
all they have to do is to never quit.
It’s not surprising it’s from the man who started The Barkley Marathon. One of those things I’d never do but would like to, it’s a little out there. I like that even if I don’t like running but there was a time when a friend and I did 35miles in a day just because and that was different. Maybe because it was outside, the UK has some beautiful countryside.
Which is a round-about way of getting to my point, I read about someone doing The Character Mile where you run a mile a day. I was considering doing something, for me that’s normally burpees, so I’m going ot try and step outside my comfort zone a little.
Since I started reading it at 10pm last night I walked the 3.2km home today and that’ll have to do for the first two days. I also drank 2 beers as I did it, but we’ll see if I stick with that…
Is this month of posts going to reinforce writing? Maybe, maybe not but I’m glad I stuck with it!
#mbnov
A colleague of some student’s parents* left China and tested positive on arrival in their home country. Since they didn’t know where they caught it, on the plane or the airport or at work - they tested a whole lot of people by all accounts. Including a lot of our students. School was closed today as a precaution. We found out just not, in the afternoon, that school would be open again tomorrow and that some students will be quarantined. So yesterday and today were abnormal. We had to prepare online learning for today, sent approximately a thousand messages within our team, made a 5 page PDF in English and Chinese, had a Zoom session with 20 ish students and looked at their work that their parents had posted.
And all I can think about is how I’ve been trying to do too much and feeling powerless to stop myself. I can feel it. That I need to stop and do something that isn’t make me stressed or anxious or stressed and anxious simultaneously. That thing isn’t much - sit and watch some tv, or read or write but it would be to just do that thing. Which is where I struggle. The last few weeks haven’t been great, to be sure I’ve done some nice things but maybe I haven’t noticed. I’ve been, I am, trying to do everything I can at work and for my family and it’s been wearing me down.
It’s funny because it started when I realised that I was trying to do work and family and trying to socialise and that I needed to stop. I felt better for making that decision but now feel worse as a result. It was the right decision, is the right decision but it’s just turned out that it has seemed to be making things worse and not better. I feel like those parents on TV who are dramatically tired. I’ve never felt like that before, I do know. And maybe it’s just that work is a bit much and I haven’t been feeling a 100% either and exercise has fallen away. Who knows.
In any case, I’ve been wanted to put something down but well, I’ve been too busy. To be sure, my day is draining, I’m surrounded by small children from 6:30am until Yumo decides he wants to sleep between 8pm and 10pm. That’s hard. Being patient all day, or trying to be. Beating myself up when I’m not. The thing is, I’m not sure what i’d do differently…
So, yes. This post happened because I was finally not in my normal routine and I caught myself becoming aware that I do need to stop sometimes and that being on all day is apparently not a great thing for your physical and emotional health. Who knew?!
*those apostrophes, where JH when you need her?
It’s important to take photos when you go somewhere.



I love him so much. He’s such hard work at the moment.
This weekend has been anything but pedestrian.
Same as all weekends then…
#mbnov
Just heard my first Xmas song! Paul McCartney - Wonderful Christmastime
You just took in hiding,
from yourself always slip-sliding,
everyday a mask your wearing,
trying to show your surviving,
Wookie - Battle
UK Garage!
#mbnov
The dilemma this week: Struggling to find time for myself after family and work and it starting to feel a little too much.
#mbnov
Lyra made Tiramisu and it is amazing.
Having kids you have to constantly adjust.
Now they’re mobile!
Now they’re talking!
Now they have opinions!
Now they’re picky about what they eat!
Now they go to school!
Now they love Peppa Pig!
Now they don’t!
And so and so on!
“This is a call” is a track from the Foo Fighters first album that I have a really strong memory of. Someone at school introduced it to me. 25 years this year!
This video about the hip-hop artist NF called The Power of Vulnerability stopped me and is going to stay with me a while. The talk about vulnerability and how it scares us has hit me, especially this week when, honestly, I’m not feeling great and reticent about talking about it.
Youngest managed to snap this of me reading with Elise. He apparently knows how to access the camera from the Lock Screen.
Am enjoying the BBC’s His Dark Materials. I’ve been meaning to go back to the books again and maybe will soon.
I’m grateful some of the teachers I work with always have provisions. Sometimes a snack is just what I need!
#mbnov
Been in the restaurant twenty minutes and none of the staff have said a word to me. It’s been lovely.
Ordered and will pay by scanning a QR code at the table using WeChat.